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The 7 Habits of Healthy Living Book


This item is not available online.

This program book covers 7-lifestyle habits.

Some of the topics include: 

  • How to balance eating to control excessive insulin production. 
  • How irregular eating habits increase insulin levels which decreases vitality. 
  • Personal exercise plans that are base on assessment scores. 
  • How to reduce stimulant use and adopt effective stress management. 
  • The goal of the program is proper hormone balance which helps to increase overall vitality and well-being.

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Be Well Homeopathics is also doing business as Richard Clement Nutrition